Your first appointment at the PhysioFriends
First appointment
Your first appointment at the PhysioFriends
First appointment
advice
Before you visit: call your Physio Friend for advice
Have questions about your health? Unsure about pain or injuries? Or do you simply need clear explanations without medical jargon? At The Physio Friends, it works just like calling a good friend: you get a listening ear, honest advice, and practical help that truly makes a difference. No complicated procedures, no long waiting lists. Just accessible care and knowledge whenever you need it.
Free 15-minute consultation chat
Just as you’d call a friend when you need help, you can always reach us. For questions, advice, or simply a conversation about your health—we’re here for you. Come meet us without any obligations. We’ll listen to your story and explore together what our friendly service can mean for you. This informal chat gives you the chance to:
Ask questions about your complaints
Understand if physiotherapy is right for you
Get to know our approach
Feel comfortable before committing to treatment
No pressure, just friendly conversation and expert guidance.
Expat specialist
Meet rebeka: your expat specialist
We understand that as an expat, finding healthcare in a new country comes with unique challenges. That’s why we’d like to introduce you to Rebeka, our physiotherapist and expat specialist who knows exactly what you’re going through.
Why Rebeka gets you
This sporty Czech-American brings international flair and expertise to our team.
Since moving to the Netherlands in 2018, she’s made this country her home and navigated the same challenges you might be facing.
With her strong language skills, you can effortlessly discuss your complaints in four different languages—no getting lost in translation!
Rebeka’s approach
Rebeka excels in preventive care and focuses on your health with an active and collaborative approach. She believes in working together as a team—your health journey is a partnership, not a one-way street.
Her organizational skills are impressive, ensuring your treatment plan is clear, structured, and tailored to your lifestyle. Beyond The Physio Friends, Rebeka is also active at TU Eindhoven, where she teaches group classes and dedicates herself to preventing sports injuries.
Whether you’re an active expat dealing with a sports injury, desk-related discomfort, or simply want to stay healthy in your new home—Rebeka has your back!
First visit
What to expect during your first visit
Your initial appointment is all about understanding you and your needs. Here’s what happens:
A warm welcome (5 minutes)
We’ll greet you like a friend and make sure you feel comfortable. Bring your ID for verification; your health insurance card is helpful but optional.
Your story matters (10 minutes)
We’ll listen to your concerns, understand your pain or injury, and learn about your daily activities and goals. This isn’t a rushed medical interrogation—it’s a genuine conversation.
Physical assessment (10 minutes)
We’ll examine the affected area to understand what’s causing your complaints. Wear comfortable clothing that allows easy access to the area and lets you move freely.
Note: While we can examine you through clothing, certain techniques like dry needling and taping require direct skin contact.
Clear explanation (5 minutes)
We’ll explain what’s going on in language you understand—no confusing medical terminology. You’ll get a clear picture of your condition and what we can do to help.
Treatment plan together (5 minutes)
We’ll discuss a personalized treatment plan, including how many sessions you might need and what you can do at home to speed up recovery.
Optional: first treatment
If time allows and it’s appropriate, we may start your first treatment during this visit.
What you need to know
Practical information
With her international background and Dutch experience, Rebeka is particularly skilled in treating:
What to bring
Valid ID (required)
Health insurance card (helpful but optional)
Comfortable clothing
Any relevant medical documents (optional but helpful)
Session duration
Your first appointment typically lasts 30-45 minutes
Cost
With Dutch health insurance: usually fully or partially covered
Without insurance: payment by card or bank transfer
If You Have a Preference: Mention if you’d like to see Rebeka or another specific therapist when booking your appointment.
Testimonials
What Rebeka’s Patients Say
After
After your first visit
You’ll leave with:
Clear understanding of your condition
Practical exercises or advice you can start immediately
A personalized treatment plan
Confidence that you're in good hands
Making an appointment is easy:
Ready to meet your PhysioFriends?
Making an appointment is easy. You can call us, send an email, or book directly online through our website. We look forward to welcoming you as a friend! Don’t forget: Start with our free 15-minute Friends Chat if you’d like to meet Rebeka and ask questions before committing to treatment.